Swim Your Way to Fitness: The Best Fitness Trackers for Swimming in 2022

Swimming is a fantastic full-body workout that’s not only refreshing but also gentle on the joints. And in this era of smart technology, fitness trackers for swimming have become the workout buddy you never knew you needed. They help you monitor your progress, set fitness goals, and stay motivated — all from the comfort of your wrist.

However, not all fitness trackers are made equal, especially when it comes to tracking water-based activities. For swimmers, a fitness tracker needs to be waterproof, accurate in measuring different swimming metrics, and comfortable to wear.

Earlier fitness trackers were often criticized for their lack of accuracy when it came to swimming metrics. But according to a 2022 study published in the Journal of Sports Science and Medicine, swimming fitness trackers have significantly improved in this regard. Their ability to track stroke count, distance covered, and time spent swimming is now more precise than ever.

Let’s explore some of the top fitness trackers for swimming and discuss what makes them stand out in the wellness and health tech market.

The Garmin Swim 2 is a top pick for many professionals. It’s designed specifically for swimmers, offering advanced swimming metrics, including stroke identification and SWOLF (swim efficiency) scores. It’s also comfortable and stylish, suitable for wearing outside the pool.

The Fitbit Charge 4 is another great option. While it’s not exclusively designed for swimmers, it’s waterproof up to 50m and offers excellent swim tracking features. It also tracks sleep and includes a built-in GPS, making it versatile for all kinds of fitness enthusiasts.

For those on a budget, the Xiaomi Mi Band 5 is a great choice. It’s waterproof, tracks a variety of workouts (including swimming), and offers a heart rate monitor. Its affordability does not compromise the quality and has made it popular among fitness lovers.

While these are some top picks, choosing the right fitness tracker for swimming ultimately depends on your personal needs and preferences. Some may prioritize advanced swimming metrics, while others might prefer a more versatile fitness tracker.

Regardless of your choice, remember that even the best fitness tracker is just a tool. The real work comes from you. Consistency, determination, and a healthy lifestyle are the keys to achieving your fitness goals. As a 2024 study from the Journal of Nutritional Health found, “no gadget can replace the benefits of a balanced diet and regular exercise, including swimming”.

Whether you’re a professional swimmer, a fitness enthusiast, or someone looking to switch up their workout routine, a swimming fitness tracker can be a game-changer. It provides insights into your performance, helps you set and achieve goals, and makes every lap count.

So why wait? Dive into a healthier future with the right fitness tracker for swimming. Your body will thank you!